Recipes

Root Vegetable Stew with Herb and Mustard Dumplings
If you've been experimenting with vegan food this January or 'veganuary' as it's been dubbed you'll know that vegan food doesn't have to be insubstantial or, indeed uninteresting. For those of you who remain to be convinced here's a hearty stew from Rachel Demuth of Demuth's Cookery School in Bath which contains both cider and sherry!
Rachel writes: Stews and slow-cooking dishes are perfect for cold winter days. Winter food needs to be piping hot, comforting, filling, sustaining and hearty.
The choice of vegetables can be altered to what you have in the kitchen. If you like swede or turnips, add some. Dumplings are the ultimate in comfort food!
Root Vegetable Stew with Herb and Mustard Dumplings
Serves: 4
Dietary: Vegan
Prep Time: 30 minutes
Cook Time: 50 minutes
Ingredients:
- 6 shallots, peeled and quartered
- 4 tbsp rapeseed oil
- 2 garlic cloves, finely chopped
- 1 leek, sliced
- 2 large carrots, peeled and chopped
- 1 parsnip, peeled and chopped
- 2 potatoes, peeled and cut into chunks
- 440ml dry cider
- 1 tbsp sherry
- 2 bay leaves
- a few sage leaves
- 500ml vegetable stock
- 1 tsp Marmite
- salt and freshly ground black pepper
- handful of fresh parsley, chopped
Dumplings
- 110g self-raising white flour
- 1 tsp mustard powder
- 50g vegetable suet or margarine
- 1 tbsp chopped fresh parsley
- ½ tbsp chopped fresh sage
- salt and freshly ground black pepper
- cold water to mix
Method:
- In a large casserole dish fry the shallots in the rapeseed oil until they are golden.
- Add the garlic and the leeks. Fry for a couple more minutes, and then add the carrots, parsnip and potatoes and stir-fry.
- Add the cider and sherry and bring to the boil.
- Mix the Marmite into the vegetable stock and add to the stew along with the bay leaves and sage leaves.
- Season to taste and simmer gently for about 25 minutes or until all the vegetables are nearly cooked, before you add the dumplings.
- While the stew is simmering, make the dumplings. They need to be added 15 minutes before the stew is ready.
- Sieve the flour with the mustard powder into a large bowl then add the vegetable suet or margarine, salt and freshly ground black pepper and fresh herbs. Just before adding to the stew, mix in enough water, a little at a time, to make a firm but not sticky dough. With floured hands, break the dough into about 12 small pieces and roll them into round dumplings.
- Before adding the dumplings, check the stew for seasoning and add the chopped parsley. At this stage you may need to add some more liquid so that there is sufficient for the dumplings to cook through. Add the dumplings to the stew, push them down into the liquid and simmer gently for 15 minutes or until the dumplings have doubled in size.
- Serve in large deep bowls in front of the fire.
What to drink: Since you're using cider to make this delicious stew I'd definitely drink cider with it.
You may also find this post on pairing wine with vegan food useful.

Menestra
I first had this wonderful vegetable stew - a northern Spanish equivalent of a spring vegetable minestrone - in a restaurant in Pamplona and dreamed about it for several years before managing to recreate it.
This version comes from winemaker Maria Martinez of Bodegas Montecillo in Rioja who I was interviewing for a feature in Decanter. We bought the ingredients together from the market in Logrono.
Like cassoulet and bouillabaisse, menestra is one of those dishes about which huge arguments rage. Basically it can be made from any seasonal green vegetables, “from two up to twenty” as Maria puts it, but the ideal time of year to prepare it is in the spring when artichokes and spring vegetables such as peas and beans are in season.
There are apparently certain ground rules though. You mustn’t use dried beans or other pulses or peppers (too slimey). Jars of vegetables are permissible but should not be mixed with fresh ones. Spinach is fine if added at the end. Opinions differ as to whether you should use onions, garlic and herbs, whether the vegetables should be cooked separately or together and whether or not hard boiled egg should be added. The consistency should be more that of a stew than a soup though some cooks like to make it more liquid.
Serves 6-8
10-12 baby artichokes
2 heads of borraja* (borage)
1/2 a large head of chard
250g asparagus, trimmed
250g green beans
3-4 potatoes cut into small dice
125g thickly cut panceta (streaky bacon), diced
A thick slice of dry cured Spanish ham (about 100g)
About 75g chorizo, diced
4-5 cloves of garlic, finely chopped
Olive or corn oil
Salt and pepper
Trim the artichoke bottoms and strip off the outer leaves until you are down to the yellow leaves at the heart. (Handling artichokes can stain your hands black so you may want to use plastic or rubber gloves for this). Trim off the very top of the remaining leaves and cut the artichoke hearts in half and drop them into a pan of acidulated water. (Water with lemon juice added to stop them discolouring).
Cut the top and bottom off each stalk of borraja then peel away the fibrous strips (rather as you would the edge of a runner bean). Remove the green part of the chard leaves saving them for another recipe and chop the white stalks. Trim and chop the asparagus and roughly slice the beans.
Tip all the vegetables into a large pan of boiling, lightly salted water and cook until tender - about 30-40 minutes (Some cooks cook each vegetable separately) Meanwhile fry the cubed potato and cook until tender, then add the panceta. Once the fat starts to run add the diced ham and chorizo and finely chopped garlic. Drain the vegetables and tip the fried potatoes and ham into the pan. Mix well, adjust the seasoning and serve.
What to drink:
Breaking one of the cardinal rules of food and wine matching that red wine and artichokes simply don't go, we drank a 1975 magnum of Montecillo Gran Reserva Especial throughout this meal, including the menestra. As you’d expect for a wine of that age it was quite delicate but still full of seductive damson fruit which we were surprised to find worked perfectly well with the soup. Whether that was due to the long cooking time, the smokey notes provided by the chorizo or the age of the wine we weren't sure but the experiment would be hard to repeat successfully. A more conventional pairing would have been a white Rioja or Rioja rosado.
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