Recipes

Celery, tomato and echalion sauce - a simple way of serving fish

Celery, tomato and echalion sauce - a simple way of serving fish

My friend cookery writer Andrea Leeman is one of the best home cooks I know with a knack of making even the simplest food taste utterly delicious.

Her latest book A Veg for All Seasons, inspired by her (and my) local Bristol greengrocer Reg the Veg and published by Bristol photographer and designer Stephen Morris is a great example of the kind of small-scale publishing project that's burgeoning nowadays.

As the title suggests it includes a selection of recipes for using seasonal vegetables including this healthy sauce for serving with roast or poached white fish.

Andrea writes: echalions are the long torpedo-shaped or 'banana' shallots. An excellent sauce in which to cook fresh white fish such as chunks of flaky cod, sea bream fillets or whole sea bass. You could pep it up with half a chopped green chilli.

Serves 4

4 celery sticks

4 ripe tomatoes

2 echalions (banana shallots)

A small bunch of flat-leaf parsley

2 tbsp olive oil

200ml dry white wine such as muscadet

a small to medium-sized seabass or 4 x 150g white fish fillets

sea salt and black pepper

String and chop the celery sticks in half lengthways, then into small half-moons. Make 3-4 slashes in the tomatoes, put into a bowl and pour over boiling water; after a couple of minutes, run under the cold tap, skin and remove the hard core at the top before chopping into pieces. Peel and chop the echalions and chop the parsley.

Spoon the olive oil into a pan and heat; add the celery, tomatoes and echalions, fry gently until the vegetables soften. Pour in the wine and cook for another 3 minutes before adding the chopped parsley and salt and pepper to taste.

Pour the sauce into a suitable dish for roasting or steaming the fish – if steaming the pan will need a lid. Lay the fish on the sauce and spoon a little over the top. Oven time is about 20 minutes in a medium oven, poaching on the stove takes approximately 5-6 minutes on a low heat, but don’t forget to cover the fish so the steam can do its work.

What to drink: As Andrea has mentioned Muscadet it would make sense to drink it with the dish. Picpoul de Pinet or a dry Italian white such as Pinot Grigio would also work well or even a dry Provençal rosé.

You can buy A Veg for all Seasons from Reg the Veg or order it online from Waterstones for £10.

Sticky blackcurrant shallots

Sticky blackcurrant shallots

A really easy, delicious preserve using red wine and cassis from Sybil Kapoor's recently released The Great British Vegetable Cookbook - a great present for anyone who has an allotment.

Sybil says "This ultra-sticky shallot confit will keep for several weeks covered in the fridge. It tastes amazing in blue cheese sandwiches or as an accompaniment to roast venison or steak.

SERVES 6–8

3 tablespoons extra virgin olive oil

450g/1lb smallish shallots, peeled

salt and freshly ground black pepper

150ml/5fl oz full-bodied red wine

150ml/5fl oz crème de cassis

1½ tablespoons red wine vinegar

1 Set a wide sauté pan over a low heat. Add the oil and, once warm, mix in the peeled shallots. Season lightly and fry gently, stirring regularly, for 10 minutes, until they start to colour, then cover the pan with some dampened crumpled greaseproof paper and a lid. Cook gently over a low heat for 20 minutes, or until very soft, remembering to give the pan the odd shake.

2 Remove the lid and paper. Add the wine, crème de cassis and vinegar. Return to the boil, then simmer gently for 30–35 minutes, or until the liquid has evaporated into a sticky juice and the shallots are dark and soft. Season to taste and transfer to a clean container. Once cool, cover and chill until needed. Gently reheat to serve.

Sybil Kapoor’s The Great British Vegetable Cookbook is published by National Trust Books. Recipe photography is by Karen Thomas.


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