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Which wines to pick with vegetarian food?
As it's Word Vegetarian Day I thought I'd re-run an article from Decanter on wine and vegetarian food I wrote a few years ago but still contains some useful pointers from top wine producers and sommeliers. (Some of the people quoted are now in different jobs.)
It’s a familiar problem, these days: you invite friends over and plan to open some treasured bottles. You discover one - horrors, two of them are vegetarians. What to do? Eat what you originally planned, making separate dishes for the veggies? Or make everyone eat vegetarian food and serve less interesting wines?
The panic often stems from stereotyping vegetarian food as light and salady - ‘rabbit food’ as its detractors scornfully describe it. In fact there’s as wide a range of flavours in vegetable based dishes as meat based ones - they just need a slightly more creative approach.
The obvious difference between vegetable-based and meat-based cooking is
the absence of raw or rare protein and animal fat which both tame the tannins of full bodied young reds and oakier whites. There are two ways round that if you want to drink a fine red wine. The first is to produce palate coating alternatives in the form of sauces, pures or other ingredients such as cheese or pulses that will build a bridge to your red.
“If you are looking to match the top wines of the world in a mature state, such as the best of Bordeaux, Burgundy, Tuscany and the Napa Valley, you need a dish that is classic, harmonious and balanced, whether it’s based on meat or vegetables” says former sommelier Larry Stone, now General Manager of Rubicon Estate. ”I like grain and mushroom dishes with a mushroom stock and red wine reduction myself but you could equally well serve farfel or spaetzle with a truffle reduction (made with reduced vegetable stock, red wine, a touch of kombu for body, and truffles); kasha with porcini stock and roasted porcini or risotto with chanterelles, cippolini onions, white wine, parmesan and butter.”
Alexis Gaulthier, chef at the Pimlico-based Roussillon (now at the eponymous Gauthier Soho) which has had a vegetarian menu since it opened in 1998 thinks along similar lines. “A dish such as risotto with black truffles cooked with brown butter and a bit of parmesan is perfectly able to take a red wine as is a dish of winter vegetables and fruits with a touch of cinnamon.”
“You can work with any kind of wine. Which style you choose depends how you cook your vegetables and the time of year. In spring the register is likely to be light and mineral whereas in autumn and winter you can be dealing with ingredients that are quite strongly flavoured such as salsify and celeriac.”
Gaulthier’s menus are vegetable-based rather than vegetarian so he can also incorporate meat or fish-based elements to intensify the flavour. “We might take some Jerusalem artichokes and roast them in the caramelised juices left over from roasting a joint of beef. Or cook with a crustac (shellfish) jus”
Other ingredients that are red wine-friendly include beans and other pulses, polenta, cooked tomato sauces, aubergines (eggplant) and cheese. “Add any aged hard cow's milk cheeses such as Parmigiano Reggiano, Saenkanter Gouda, Mimolette or Keen's Cheddar to a vegetarian dish and you'll improve its compatibility.” says Larry Stone
The other strategy is to modify the wines you serve. “The trick with a vegetable based menu is to go with wines that are a bit more mature; ones that have more finesse and elegance and a bit less tannin” says Yannick Chaloyard, general manager and wine buyer for Morgan M in Islington which also has a ‘From the garden’ menu. “With vegetarian food the flavours are more subtle so you have to be a bit more accurate. It’s easy to overwhelm a dish.”
Fred Brugues head sommelier of Pierre Gagnaire’s London restaurant Sketch takes a slightly different approach with the vegetarian menu they serve at the Lecture Room and Library. “The key word for me with vegetarian food is freshness so I look for cooler growing areas - the Loire for example rather than Argentina or Chile. Even with a cooler wine producing country like New Zealand there are some areas I wouldn’t go - Central Otago, for instance. Matching wine to vegetarian food is an opportunity to use small vintages rather than great ones. If you’re talking about red Bordeaux, 2002 is a good vintage to pair with vegetarian food - it’s more approachable and subtle than 2003 or 2000.
Even bearing in mind these caveats it’s easy to misjudge the power of a quality red. Brugues served a 2002 Ata Rangi Pinot Noir from Martinborough, now a full five years old with a richly flavoured dish of braised chicory with a spinach veloute and although the sweetness of the fruit was a good counterpoint to the bitterness of the chicory and spinach it still overpowered the dish. His alternative pairing of a crisp minerally 2004 Gruner Veltliner Kaferberg from Loimer was far better.
It is in fact these lighter, crisper, more elegant white wines that really come into their own with vegetarian food, especially at this time of year. I remember Michel Bras serving his famous ‘gargouillou’ of vegetables with a simple local white wine that cost 15 euros on his list and it struck exactly the right note. (How many 3 star restaurants would dare to do that!) Chaloyard at Morgan M had a similar pairing - a fresh crisp Vin du Gers with a creamy white bean soup flavoured with lemon confit. Sometimes, with very delicate preparations, the wine needs to play second fiddle.
What seems quite clear is that vegetable-based menus are very much here to stay - and that it’s not just vegetarians who are opting for them. Your cellar may well have to accommodate a vegetarian sooner rather than later if it hasn’t already had to do so.
Clever tricks with veggie food
To match rich whites add:
* Rich unctuous purees enriched with cream and/or butter
* Vegetable gratins with crispy toppings
* Nuts (especially almonds and hazelnuts). They pick up on the flavour of oak, especially oaked whites.
* roasted pinenuts or pumpkin seeds
* Top quality pulses such as lentils and coco beans
* Add a little cream to vinaigrettes
* Incorporate sweet, rich vegetables such as sweet potato, butternut squash and roast red peppers
To match full bodied reds add:
* Warm spices such as cinnamon, ginger and five spice (though use the latter in moderation
* Enhance flavour by roasting grilling and barbecuing, Rich caramelised flavours add a richness that helps to tame tannins.
* Use miso, soy sauce (and even Marmite) in sauces and stews to replicate meaty flavours
* Drizzle aged balsamic vinegar over your food
* Add shaved cheeses such as parmesan and asagio
* Use mushrooms, especially porcini
* and chestnuts
This article appeared in the June 2007 issue of Decanter
You may also find this article on pairing wine with vegan food useful.
Image © Franck Boston - Fotolia.com

Here's to Clean Monday!
The start of Lent is cause for gloom for many people faced with the prospect of giving up something pleasurable like wine or chocolate Not for the Greeks however who kick off their fasting with a splendid celebration called Kathara Defter or ‘Clean Monday’.
According to Greek friends and contacts it involves a slap-up lunch - usually out of doors - and the flying of kites - the day is a national holiday. “Clean Monday is a time for friends and family to get together, especially out of Athens if possible” says my friend Marianna Cosmetatos of Gentilini Wines in Cephalonia. “Kids fly kites that they make themselves and then the big lunch follows (it is always lunch).”
But it is the food that is particularly fascinating. As part of the cleansing process that accompanies lent nothing that contains or is derived from an animal that contains blood can be served - so no meat, fish, dairy or eggs - and that includes sweets and pastries with eggs in them. But shellfish, octopus and squid are fine and there are many special vegetable dishes which are served during lent. There is also a special unleavened bread called lagana which is baked only for Clean Monday.
Typical dishes that would be served today are taramasalata, melitzanosalata (aubergine or eggplant purée). fried squid, marinated grilled octopus, lobster, gigantes beans (large butter beans) cooked with tomatoes. black eye peas mixed with fresh onion and parsley and boiled greens. “There are also vegetables like cornichons, roasted red peppers, hot green peppers, pickled cauliflower and carrots" adds Mary Irene Triantafillou of Emery Wines of Rhodes.
"For dessert, people traditionally eat halva, which is made from tahini." Marianna told me. "The best is thought to come from Macedonia. The texture is similar to Spanish turron, but less greasy. It sometimes has nuts or cocoa in it, and can be coated in dark chocolate. Homemade halva can also be served, but this is a different sweet, made from semolina. Other desserts can be made from fruit, nuts, plain chocolate or jelly. Pastry can also be used as long as it is not made with butter."
I wondered if this feast must all be washed down with water but apparently not - far from it. "Wine is freely consumed and in vast quantities!" says Nikos Panidis, the sommelier at one of Athens' top restaurants Milos. "Retsina would be the traditional wine to drink but nowadays many Greeks would drink modern Greek whites such as Assyrtiko, Roditis or the more floral Moschofilero. A Fume Blanc, Pinot Gris or a European Chardonnay are also good alternative." Ouzo and tsipouro (the Greek version of grappa) are also served. (The meal is generally followed by a nap or a walk!)
"I remember discussing with my Uncle Theordore how ironic it is that all these amazing dishes - some of the best fare in Greek cooking - were born out of a need to be abstemious." writes Theodore Kyriakou in The Real Greek at Home, which includes some nice recipes for lent. “If this is ‘spiritual and physical cleansing’ we should all do more of it."
If you’re interested in knowing more about these fascinating traditions Mary also recommends "The Festive Fast" by Marigoula Kokkinou and Georgia Kofinas, "an excellent source of information on how Greeks are supposed to fast and the foods and recipes for the Lenten period."
And if you’d like to try your hand at an authentic recipe here is one from Marianna’s mother-in law Irini, who, she tells me, is a very good cook. “It’s time-consuming and somewhat fiddly, until you get the hang of wrapping, but well worth it.”
Irini’s Lahanodolmades (cabbage rolls)
Makes 35-40 dolmades
1 large white cabbage
4 cloves garlic, minced
1 small onion, grated
5-6 spring onions, finely chopped
1 carrot, grated
1 bunch parsley, chopped,
1 little dill, chopped
2 cups short grain rice
2 lemons
Olive oil, salt and pepper
With a sharp knife remove the base and heart of the cabbage, creating a cone shaped hole on the underside. Place in a large pan, hole up and add cold water to come about half way up the cabbage (without floating). Put on the stove over med-high heat. As the water approaches a simmer, the leaves will start coming away easily. Remove them one by one with your fingers as they come away and place carefully on a tray or baking sheet. They should be soft but not soggy. Remove the hard base of the larger leaves and cut in half. If very large, they can be cut in three.
Place some of the leftover inner leaves that are too small and trimmings in a large pan (you can use the same one you boiled the cabbage in) to cover the base. This will prevent the parcels from sticking, and give a better result (they are also delicious for the cook to eat at the end!).
Mix all the ingredients from the garlic to the rice together. Season with salt and pepper. Place a teaspoon of filling in the middle of a cabbage leaf. Fold over the bottom, then the sides and roll into a parcel. Pack the parcels tightly in the pan, on top of the bits of cabbage. If you have any leftover bits of cabbage, use them to divide the layers. Pour over 2 cups of water, drizzle over some olive oil, sprinkle with salt and pepper. Place a large, flat plate on the parcels, cover the pan and cook over medium heat for 20-25 mins until the rice is cooked-sacrifice one parcel to make sure (you deserve it anyway!), then add water and cook a little longer if necessary.
Remove the plate and pour over the juice of 2-3 lemons. Remove parcels carefully to a plate. These can be eaten warm, but are just as delicious at room temperature.
Variations: You can add some cooked baby shrimp to the mix if you wish, but this is not traditional.
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