6 things you need to think about when pairing wine and vegetarian food

If you think it’s difficult to pair wine and vegetarian food, think again. It’s no trickier than it is for those who eat meat or fish.

True, vegetarian dishes tend to include more ingredients than a simple steak or piece of fish but if you focus on the style of the dish and the way it’s cooked it’s not hard to come up with a delicious wine match.

Here are six things to think about:

How the food is cooked

Is the dish a light dish like a salad or a hot dish like a casserole. The former will call for a lighter wine (generally a crisp dry white or rosé) than the latter which is more likely to go with a medium to full-bodied red. Fried foods like fritters always pair well with sparkling wine.

Which wine pairs best with salad

Does one vegetable e.g. mushrooms or asparagus dominate?

If so match that ingredient. Mushroom dishes for example generally work well with pinot noir, butternut squash with a rich white like a chardonnay and asparagus - contrary to the general wisdom - with all kinds of different wines.

Which wines and beers pair best with mushrooms

Top wine pairings with asparagus

Does it contain a meat substitute?

Veggie sausages and burgers or soy mince behave very much like their equivalent meat-based versions with wine so check the website for recipes and ingredients like sausages or spaghetti bolognese.

Top wine matches for sausages

6 of the best matches for spaghetti bolognese

Does it come from a particular country or region e.g. Italy or the middle-east

In which case match the wine to that style of food - a southern Italian red works well with baked pasta dishes such as lasagne for example and a crisp dry white or rosé with mezze

What to drink with lasagne

Lebanese mezze and Côtes de Provence rosé

Is the dish spicy?

Spicy food tends to benefit from wines with a touch of sweetness like riesling and pinot gris. Full bodied fruity rosés also work well. But remember there are different kinds of spice - a zesty Thai green curry pairs better with an aromatic white like pinot gris or a punchy New Zealand sauvignon blanc while a rich aubergine curry would work better with a red.

What wine to drink with curry: my top 5 picks

Are pulses involved?

If so, good news! As they’d tell you in Tuscany pulses like beans and chickpeas are an excellent foil for a fine red wine like a good Chianti Classico or Brunello di Montalcino.

The best wine pairings with beans

The only other thing that need concern you is whether the wine is suitable for vegetarians i.e. whether any animal products are used in the fining process. Most supermarket own brand wines will give this information on the back label otherwise you’ll need to check with the producer or shop you buy from.

For more insights and ideas see this post I wrote for Decanter on which wines to drink with vegetarian food

Image by Foxys Forest Manufacture at shutterstock.com

Which foods pair best with Merlot?

Merlot has one of the widest ranges of styles of any red wine from the light, quaffable merlots of the Veneto to the grandest of Bordeaux. Obviously one type of food doesn’t go with them all but merlot is your flexible friend when it comes to wine pairing, smoother, rounder and less tannic than cabernet sauvignon with which, of course, it is often blended. Read this post to learn more about about Merlot what foods pair best with this versatile wine.

Why is Merlot Such a Food-Friendly Wine?  

Unlike cabernet you can pair merlot with a range of Italian dishes, especially tomato-based ones and it responds very well to the ‘umami’ (i.e. deeply savoury) tastes you get in foods such as roast chicken, mushrooms and parmesan.

Because a great many merlots are medium-bodied they tend to go well with richly sauced dishes such as steak (or even fish) in a red wine sauce or with casseroles, where a more powerfully tannic wine would be overwhelming. (It’s also a good wine to use when you’re cooking, making a rich base for red wine sauces)

Sides that pair well with merlot are caramelised roast veggies especially those with a touch of sweetness, such roast squash, red peppers and beets and - as mentioned above - fried or grilled mushrooms.

Fruity merlots also pick up on red fruit-based accompaniments such as cranberry sauce and salads that contain red berry fruits

Because of its inherent sweetness it also works well with foods that have a touch of hot spice, not so much Indian spicing as hot and smoked pepper: dishes such as blackened fish or jambalaya. I also find it works with the anise flavour of five spice and fennel.

The best food pairings for different styles of merlot

Light, quaffable merlots

Tend to work with dishes with which you might otherwise drink a gamay or a sangiovese:

• Pizza and other toasted cheese dishes such as panini and quesadillas
• Pasta dishes with tomato-based sauces, especially with pancetta/bacon or mushrooms
• Grilled chicken, especially with Mediterranean grilled veg such as peppers, courgettes/zucchini and aubergines/eggplant
• Charcuterie (e.g. pâtés, terrines and salamis)
• Milder cheeses like medium-matured cheddar

Medium-bodied fruity merlot

• Italian-style sausages with fennel
• Spaghetti and meatballs
• Baked pasta dishes such as lasagne and similar veggie bakes
• Macaroni cheese
• Meatloaf
• Burgers - especially cheeseburgers
• Spicy rice dishes such as jambalaya
• Bean dishes with smoked ham or chorizo
• Hard and semi-hard cheeses especially merlot Bellavitano cheese
• Seared - even blackened - salmon
• Chinese style crispy duck pancakes
• Braised short ribs

Classic, elegant merlots e.g. Saint-Emilion and other merlot-based Bordeaux

• Grilled chops - veal, pork or lamb - especially with herbs such as thyme and rosemary
• Steak, especially in a red wine sauce
• Beef Wellington
• Roast beef or lamb with a simple jus or a mushroom sauce
• Roast chicken, turkey and guineafowl
• Simply roast duck - and Chinese crispy duck pancakes again
• Roast turkey (a ripe merlot makes a good Thanksgiving or Christmas bottle)

With older vintages keep the sauces and accompaniments simple. Anything with mushrooms or truffles will be a good match

Full-bodied rich merlots or merlot-dominated blends

Basically you can pair these with the same sort of dishes with which you’d drink a cabernet sauvignon - especially chargrilled steak, roast beef and roast lamb - preferably served rare

See also The best food pairings with Saint-Emilion 

Top image © Nadin Sh: 

What food to pair with red Bordeaux

Although Bordeaux produces some of the most expensive wines in the world it also produces bottles that are great for everyday drinking. So what kind of food pairs best with them?

Red Bordeaux is generally blended from cabernet sauvignon, cabernet franc and merlot with an occasional dash of malbec or petit verdot. Merlot usually predominates these days even on the so-called ‘left bank’ resulting in softer, fruitier, less tannic wines than would have been the case 20 years ago.

Inexpensive Bordeaux is actually quite light and easy drinking while some more modern styles of Saint-Emilion are quite full-bodied. So it depends on the price bracket you’re talking about.

Inexpensive ‘everyday drinking’ red Bordeaux - what was once referred to as a ‘lunchtime claret’

Charcuterie, especially paté and terrines. Cold roast beef. Cold game pies. Simple grilled meat like a steak frites or sausage with chips, haricot beans or lentils. Shepherd’s pie and its French equivalent hachis parmentier*. Goat and sheep cheeses, mild brie and camembert

Classic ‘left bank’ cabernet-dominated Bordeaux such as Margaux - the sort you might take to a dinner party

Grilled and roast lamb with garlic and rosemary. Roast beef, veal and venison. Steak pies. Beef daubes, ox cheek and other stews cooked in red wine. Hard British territorial cheeses such as Cheshire and red Leicester and French Mimolette. Bacon and eggs (oddly) - see this match of the week.

Riper, full-bodied Merlot-dominated bordeaux

Steak, especially richer steak dishes such as tournedos rossini. Posh burgers. Japanese-style steak dishes. Roast duck - even Chinese-style crispy duck pancakes. Christmas turkey. Macaroni cheese and macaronnade (a pasta bake with meat). Cheddar

Older vintages of Bordeaux where the primary fruit has faded

Similar to my recommendations for 'classic' Bordeaux above. Just go easy on the gravy or jus and on the accompanying vegetables. Lighter, less intense stews such as blanquette de veau. Also good with game birds such as duck, partridge and pheasant and with dishes that include mushrooms and truffles. Hard sheep cheeses

First and second growths if you’re lucky enough to get your hands on them

Simply cooked roast and grilled meat, especially lamb. Hot game pies and pithiviers. Jugged hare. Grouse. Aged parmesan.

Good general accompaniments for red bordeaux are rich potato purées (mash) and gratin dauphinoise, mushrooms and truffles and green beans with garlic.

You might also enjoy What sort of food should you serve with fine wine

The best food pairings for Pinotage

Like any other red South Africa's Pinotage comes in different styles - some lighter and fruitier than others. When you're matching it with food you take a cue from the sort of ingredients and dishes that go with its two ancestors - Pinot Noir and Cinsault.

Pinotage never has the elegance of a fine burgundy of course but it will go with the same sort of dishes as a more robust, rustic Pinot Noir: dishes like smoked duck and pulled pork for example. The Cinsault heritage gives it a compatibility with Mediterranean ingredients like peppers and aubergines, rustic French bistro dishes and baked pasta dishes like lasagne. It’s also not a bad wine to serve with a pizza, particularly one with a meaty topping.

It can also take a fair amount of spice. I’ve successfully paired it with a hot curry (Indian rather than Thai) and it more than holds its own with spicy barbecue sauces and with chilli con carne. (In general I think it benefits from being served a couple of degrees cooler than the ambient temperature - that is to say, cool rather than chilled).

You could happily drink the lighter styles which are becoming increasingly popular with charcuterie, especially coarse country patés and more robust styles with wintry stews like the one-pot South African potjies (especially with game). Its slight portiness also makes it a good match for hard cheeses like cheddar and even a blue, especially if served with fresh figs.

Its forte however is with a classic South African braai where it will take almost anything in its stride from marinated lamb to Cape Malay or Cajun-spiced ‘blackened’ fish. (Like Zinfandel it loves chilli and smoke) It’s also really good with venison burgers and sausages or - come the winter - a hearty game pie.

Veg-wise think in terms of aubergines, grilled portabello mushrooms and dark leafy greens.

Photo © johnnyslav at Adobe Stock