What’s the best wine pairing for tuna?

Tuna is a meaty fish which adapts just as well to a red wine as to a white. So which to choose?

There are two guidelines to consider when it comes to pairing wine with tuna: 

* First, how it’s cooked. Is it rare, seared or preserved (canned or bottled)?

* Second, the style of the dish. Does it incorporate Japanese flavours? Are there other ingredients on the plate that might influence the match such as a citrussy glaze or salsa?

In this guide, I’ll delve into the best wines to pair with different styles of tuna, covering everything from crisp whites that cut through the richness to bold reds that stand up to more intense preparations. You’ll also find links to some specific matches that were particularly worth remembering.

Wine with tuna quick guide:

• Raw tuna: Chilled sake or a very dry white (e.g. Chablis)
• Seared tuna: A light red (e.g. Chinon) or Spanish rosé
• Grilled tuna: Syrah or Barbera
• Canned tuna: Dry Italian white (e.g. Verdicchio) or Provençal rosé

Of course, it all depends on the specific dish. Read on for my favourite wine pairings for tuna you might like to try.

Popular ways of serving tuna and the wines to go with them

Seared tuna
A light red or strong dry southern French or Spanish rosé is perfect with seared tuna - a Loire red such as a Chinon or Bourgueil or a light red burgundy if it’s simply seasoned, a fruitier New World Pinot Noir if you’re giving it a spicier treatment. If it’s chargrilled on the barbecue and served rare like a steak you can bring on a beefier red such as a Syrah or Barbera.

Seared tuna with sesame and Elephant Hill Syrah

Raw or near-raw tuna e.g. sashimi. tuna tartare
Popular in Japanese-style dishes so may well include Japanese ingredients with a touch of sweetness such as mirin or Japanese rice vinegar. I personally enjoy chilled sake with this style of presentation but a very dry white such as a Chablis, Muscadet-sur-lie or Grüner Veltliner also works well as does, more surprisingly, a lush white grenache

Tuna tataki and grenache blanc

Tuna tartare with wasabi aioli and grüner veltliner

Tuna carpaccio
Sliced raw tuna, often dressed with olive oil and lemon juice. It’s light and delicate so needs a wine that doesn’t overpower the fish. Similar pairings to tuna tartare work here, particularly a mineral-driven dry white. You could also go for a light bodied Pinot Grigio or even champagne. 

Glazed tuna with citrus e.g. with yuzu or lime and coriander
Still possible to serve a light red (citrus will accentuate its fruitiness) but you might also want to consider a fruity white such as a Semillon-Sauvignon blend, an oaked Sauvignon Blanc, a Verdelho or a dry Riesling.

Salads with tinned or bottled tuna e.g. salade Niçoise, tonno e fagioli
Something quite light and quaffable. A inexpensive dry Italian white such as a Verdicchio dei Castelli di Jesi or a dry Provençal rosé such as a Bandol rosé

Salade niçoise and rosé

Tuna pasta bake
Not my favourite way of eating tuna, if truth be told, but as it’s creamy and slightly cheesy an unoaked or lightly oaked Chardonnay should hit the spot.

Photo ©petrrgoskov at fotolia.com

The best pairings for prawns or shrimp

A freezer staple in my house, prawns or shrimp are quick and easy to cook but what should you drink with them?

Like other ingredients it depends how you cook them.

The simple plate or tankard of cooked prawns in the shell is a different customer from a spicy Thai prawn curry but in general prawns or shrimp have a delicate flavour that you want to respect. Your wine should act like a squeeze of lemon which generally points to a white or a crisp rosé.

Great wine pairings for prawns

Prawns or shrimp on the shell

A seasonal treat so the simpler the wine the better. I love those French seaside whites like Muscadet or Picpoul de Pinet with freshly cooked prawns. Italian whites like Pinot Grigio and Greco di Tufo also work well as do Vinho Verde, Albarino or a crisp Sancerre. Unoaked fresh whites in other words. Nothing wrong with a glass of prosecco though, obviously.

Prawn or shrimp salad

Similar wines to the above should also work unless the salad has a richer ingredient like mango or a spicy or zesty dressing in which case I’d be looking for a white with more personality like a sauvignon or semillon or a blend of the two.

Prawn or shrimp cocktail

Again it’s more about the sauce than the prawns, especially if it’s the classic marie-rose sauce. I haven’t found a better pairing than an off-dry riesling though a fruity rosé works well too (and has the virtue of being pink if you’re colour-theming your pairings ;-)

Garlicky prawns or shrimp

Garlic LOVES sauvignon blanc so that’s a good starting point. Other citrussy whites like Rueda, unoaked white Rioja, Godello, southern Italian whites like Fiano and Falanghina and English Bacchus will all work. Goodness, almost anything barring a big oaky chardonnay will do. Try manzanilla or fino sherry too.

Prawn or shrimp curry

How hot is the curry? If it’s a korma or dry tandoori try a fruity rosé, if it’s a Thai green curry, a pinot gris or a medium dry riesling may be the better pairing.

Spanish prawn or shrimp rice dishes like paella

Often contain chorizo, certainly seasonings like saffron, garlic and pimenton so they can be quite spicy. Dry Spanish rosados such as those from Rioja and Navarra work well but you could even try a young (joven) red Rioja.

Prawn or shrimp linguine - or other pasta

If your sauce is tomato-based like this one I’d lean towards a dry Italian white or light rosé like a Provence rosé or Bardolino. If it’s creamy like this tagliolini with prawns and treviso try a white with a litlle bit more weight and roundness like a Soave, Gavi, Chenin Blanc or Chablis

See also

Prawns and Greco di Tufo

Prawn raviole and white Bordeaux

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The best wine and beer pairings for mussels/moules

Just as with every other ingredient the ideal pairing for mussels depends how you cook them, starting with the classic moules marinières.

• Moules marinières is made with a dry white wine such as Muscadet so you might as well drink the same wine with them. Picpoul de Pinet would be equally good or you could try a dry Alsace Riesling

• If you cook them with witbier/bière blanche as they often do in Belgium, again drink the same beer with them. Witbiers like Hoegaarden are cracking with moules.

• Mussels cooked Thai style with coconut, lime and coriander also go well with witbier or try a Grüner Veltliner, Pinot Gris or New Zealand Sauvignon Blanc.

• Mussels topped and baked with garlic and breadcrumbs suit a crisp dry white like a Pinot Grigio or other Italian white but an unoaked Chardonnay or fruity Sauvignon Blanc such as Sauvignon de Touraine will match well too.

• If they’re stuffed with sausagemeat, as they often are in the south of France where they’re known as moules farcies, and served with a rich tomato sauce you’ll find an inexpensive Languedoc red or strong southern French or Spanish rosé will probably be a better match than a white.

• With mussel and saffron - or curry - soup (mouclade), try an oaked white Bergerac or Bordeaux or a Viognier.

The best wine pairings for vitello tonnato

One of the best hot weather dishes, this piquant dish of cold poached or roast veal with a tuna, anchovy and caper mayonnaise invariably pops up on menus at this time of year. But what to pair with it?

* as it originally comes from Piedmont a Piedmontese white like Roero Arneis or a Gavi seems a good place to start. Other neutral dry Italian white wines such as a Vermentino or even a quality Pinot Grigio from the Alto Adige would be a good match too.

*It's not traditional but a mineral Chablis or Aligoté would work as would a mature Muscadet-sur-lie or an Albarino.

*Try a dry rosé - especially Provençal rosé (see also this longer list of good Provencal rosé pairings)

* Personally I think it’s more a white wine dish than a red but a young Langhe Nebbiolo or other light Italian red like a Valtellina or even a light red burgundy would work fine. (Not too lush and fruity a pinot in my opinion as the anchovies and capers will accentuate its sweetness. Italians rarely drink wines without a fair amount of acidity in them.)

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