Pairings | Mint

The best wines to pair with courgettes or zucchini
There’a a fair chance that if you grow courgettes - or zucchini - you’re eating more than your fair share of them at this time of year but what wine should you drink with them?
As you’ll be well aware they don’t have much flavour of their own so it’s more a question of thinking about the flavours you put with them when you're working out a wine pairing. Zucchini go particularly well with soft cheeses and yogurt, with herbs, especially dill and mint, with tomatoes, and with olive oil - if you fry them crisply this will bring out more of an intense flavour.
You can also turn them into a hot or cold soup but these again tend to be seasoned with the same herbs
For me this generally points to crisp unoaked white wines rather than red and even than rosé, though as they’re often served as part of a meal rather than the main event, a pale dry rosé could well hit the spot
Good wines to pair with zucchini
A citrussy sauvignon blanc
Rarely fails.
Crisp dry Italian whites
So many Italian whites are sympathetic to vegetable dishes - pinot grigio, pecorino, Falanghina, Greco di Tufo, verdicchio, vermentino .… I wouldn’t bother with the showier chardonnays though
Fresh Greek whites such as assyrtiko and moschofilero
Greeks have some of the best ways of cooking zucchini so why not try a Greek white with them?
Courgette and feta fritters with yoghurt
Dry riesling especially if there’s a touch of spice in the recipe as in this delicious savoury courgette seed and curry leaf cake
Stuffed courgette flowers are even more delicate and really need an accompanying white wine that won't overwhelm them. An Arneis from Piedmont, for instance or a sparkling wine such as Franciacorta.
Courgette and tomato gratin
If you bake courgettes with tomatoes and cheese you could drink a Beaujolais or a light Italian red such as a Valpolicella. (Or that rosé you've been dying to crack open ... )
Image by Steve Buissinne from Pixabay

What wine (or other drinks) should you pair with herbs?
Do herbs ever have a strong enough influence on a dish to determine your wine pairing? Relatively rarely in my view. Only very herby sauces like pesto or salsa verde dominate a dish to such an extent that you need to choose a wine to accommodate them.
That said some herbs do tend to steer you in a certain direction and some wines, particularly sauvignon blanc, cabernet sauvignon and cabernet franc have a distinctly herbal character.
Some general pointers about pairing herbs and wine
*Soft herbs like basil, dill and tarragon tend to go better with white wine than ‘hard’ herbs like rosemary and thyme which are generally better with reds (the only exception to that is sage)
*Fresh herbs are more likely to go with white and rosé than dried herbs such as oregano or a classic Herbes de Provence. The exception is dried mint which is used quite widely in Greek cooking and tends to go just as well with a sharp lemony white as a red.
*Freshly picked herbs or herbs that are sold in bunches on market stalls and at greengrocers tend to have more flavour and therefore influence on a pairing than herbs that are sold in packets
*Quite often herbs are used together - like parsley, coriander and mint or mint and coriander. In this case it’s best to be guided by the style of the dish - is it middle eastern, for example or Vietnamese?
The good news is that there are herbs that you don’t need to worry about too much, for instance parsley (in general though see below), chives - just subtly oniony - and dried oregano which is normally dominated by other ingredients - e.g. tomato sauce on a pizza or tomato, onion, and olives in a Greek salad
The 10 herbs that may influence your wine pairing
Basil
In general best with a dry Italian white such as gavi di gavi, vermentino or verdicchio especially when made into a pesto. When used in conjunction with tomatoes - as it frequently is - then the tomatoes are more likely to dictate the pairing.
The best wine matches for tomatoes
Dill
Has a natural affinity with sauvignon blanc but is also good with peppery Austrian grüner veltliner and Hungary’s dry furmint. Arguably better still with a pils, or a frozen glass of aquavit or vodka.
Coriander/cilantro
This love-it-or-hate-it herb is used in such a wide range of contrasting cuisines - Mexican, middle-eastern and south-east Asian, for example - that it’s hard to generalise but I’d say when it’s used in fresh tasting dishes I’d go for sauvignon blanc or dry riesling and with meaty curries a carmenère or cabernet franc
Chervil
Relatively rarely encountered on its own though the classic constituent of omelette fines herbs which I’d accompany with a crisp dry white like a Chablis or perhaps, better still, a furmint
Parsley
Rarely dominant except in tabbouleh (which suits a crisp white wine or rosé) or salsa verde (along with mint, basil (sometimes) and punchy capers) which I personally think suits an Italian red like Chianti Classico best.
Mint
Has a real affinity with cabernet sauvignon and cabernet blends, especially when used in lamb dishes. Salads containing mint are also good with sharp whites such as sauvignon blanc and Greek assyrtiko. With peas and mint I like pinot but then that’s more about the peas
Tarragon
Particularly good with chardonnay, especially white burgundy, maybe because it’s often combined with two chardonnay-loving ingredients, chicken and cream. Also good with oaked white Bordeaux
Sage
A herb that’s used in a variety of recipes, from Italian dishes such as calves liver (Chianti or Langhe Nebbiolo) to pumpkin ravioli (a smooth dry Italian white such as Soave or a light chardonnay - also good with roast butternut squash). It’s also a regular companion for pork where I think it goes really well with an earthy Rhône white or, better still, with cider.
Thyme
Lovely with onions and therefore with cider, again. Can show up in classic British dishes like a beef stew where I think it goes well with red Bordeaux and in a whole raft of Mediterranean dishes from Greece (try a Greek red like Agiorgitiko) to Provence. Elsewhere in southern France where grows wild in the garrigue I like it with the local red blends made from grenache, syrah and mourvedre.
Rosemary
One of the most wine-friendly of herbs - again great with southern French reds from the Rhône to the Roussillon, with cabernet sauvignon but above all with Italian reds such as Chianti and other sangioveses.
(In his Tastebuds and Molecules Francois Chartier identifies a chemical similarity between rosemary and muscat, gewürztraminer and riesling and suggests they would be complementary too. I’m not wholly convinced but then I haven’t tried it. It could well be the case.)
Top image © marcin jucha at fotolia.com

The best food matches with New Zealand Sauvignon Blanc
The flavours of New Zealand Sauvignon Blanc - and this is why it is so popular - are powerful and aromatic: citrus, gooseberry and passionfruit in spades. So you if you're looking for a food match need big flavours on your plate to stand up to it.
Here are my top suggestions:
Asian-style seafood dishes - oysters, scallops, crab, clams, lobster, prawns - any shellfish with zingy flavours or a citrus or garlic marinade or dressing. (Big fat garlicky prawns - mmmm).
Thai food generally. A Thai green chicken curry or a Thai-style chicken salad is ace.
Grilled fish especially squid* or swordfish.
Dishes with herbs and greens - salmon with dill, for instance, but great with recipes that contain basil, coriander, rocket and especially mint.
Salads with goats cheese and feta, asparagus, avocado or grilled red peppers, fresh tomato salads or salads with fennel, mango or papaya. (A great suggestion from Canadian wine pairing expert Francois Chartier: add a tabbouleh to a salad selection to show off a sauvignon blanc.)
Other good matches (though I personally prefer a less assertive style of sauvignon with them) include smoked salmon, fish and chips and oily fish such as mackerel and sardines.
Dishes that don't work so well are ones with creamy sauces or cooked tomato or, more obviously, meaty dishes with gravy or dark savoury sauces
* Basically if you see big flavoured fusion dishes like these (from Peter Gordon’s Kopapa, which has sadly now closed) reach for a New Zealand Sauvignon Blanc:
Deep-fried sesame Urfa chilli salted squid, sumac aïoli, caramelised peanuts & cucumber
Fregola, chorizo & lemon stuffed squid, avocado puree, white radicchio, caper & mustard slaw, chervil vinaigrette
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