Pairings | Courgettes

 The best wines to pair with courgettes or zucchini

The best wines to pair with courgettes or zucchini

There’a a fair chance that if you grow courgettes - or zucchini - you’re eating more than your fair share of them at this time of year but what wine should you drink with them?

As you’ll be well aware they don’t have much flavour of their own so it’s more a question of thinking about the flavours you put with them when you're working out a wine pairing. Zucchini go particularly well with soft cheeses and yogurt, with herbs, especially dill and mint, with tomatoes, and with olive oil - if you fry them crisply this will bring out more of an intense flavour.

You can also turn them into a hot or cold soup but these again tend to be seasoned with the same herbs

For me this generally points to crisp unoaked white wines rather than red and even than rosé, though as they’re often served as part of a meal rather than the main event, a pale dry rosé could well hit the spot

Good wines to pair with zucchini

A citrussy sauvignon blanc

Rarely fails.

Crisp dry Italian whites

So many Italian whites are sympathetic to vegetable dishes - pinot grigio, pecorino, Falanghina, Greco di Tufo, verdicchio, vermentino .… I wouldn’t bother with the showier chardonnays though

Fresh Greek whites such as assyrtiko and moschofilero

Greeks have some of the best ways of cooking zucchini so why not try a Greek white with them?

Courgette and feta fritters with yoghurt

Dry riesling especially if there’s a touch of spice in the recipe as in this delicious savoury courgette seed and curry leaf cake

Stuffed courgette flowers are even more delicate and really need an accompanying white wine that won't overwhelm them. An Arneis from Piedmont, for instance or a sparkling wine such as Franciacorta.

Courgette and tomato gratin

If you bake courgettes with tomatoes and cheese you could drink a Beaujolais or a light Italian red such as a Valpolicella. (Or that rosé you've been dying to crack open ... )

Image by Steve Buissinne from Pixabay

The best food pairings for assyrtiko

The best food pairings for assyrtiko

There are few grapes that bring Greece to mind like Assyrtiko, the saline wonder of the Cyclades. But what do you pair with it? As often, the answer depends on the winemaking style and terroir, because there is not one Assyrtiko (I should know, I recently tried 80 of them.)

What to pair with Santorini and Santorini-like dry Assyrtiko

This is the canonical take on the variety, all salt and lemon and Aegean breeze, from producers like Hatzidakis, Tselepos, or Gaia in Santorini, and Volacus in Tinos. You’d struggle to find a white better suited to Greek cuisine.

Fiona has wisely recommended courgette fritters for this in the past, and she is spot on. Assyrtiko is a natural match for almost any take on fried vegetables, from tempura to pané. Its platonic match, however, is fried seafood. Greece has something like six varieties of small fish, deep fried and eaten whole, all of which seem to show up as "smelt" or "anchovy" in online dictionaries. Naturally, bigger types of fried fish also work (e.g. mackerel in the summer, red mullet in the winter). It is similarly great with other seafood, think shrimp, prawn, or squid. (This year I must have cooked this calamari recipe by Greek super-chef Akis Petretzikis around 10 times.) Fritto misto is also a natural, if not geographic, match.

More off-piste, many people have it with roast lamb and lemony potatoes, or even kleftiko. I am not the biggest fan (I'll always reach for a Xinomavro first for lamb), but it does work. I much prefer it with roast chicken with lemony potatoes, though the chicken must be really good – proper Assyrtiko doesn’t do bland. I also have it regularly with papoutsakia, a moussaka-like dish with fried aubergine stuffed with beef mincemeat and topped with mornay. It might sound counter-intuitive going for a white, but the mincemeat should be cooked with minimum tomato and the spices are more Middle Eastern (cinnamon, clove, maybe a hint of allspice) than Italian, while the mornay is made with sharp and salty cheese (usually kefalotyri, similar to pecorino, or the milder kefalograviera – its etymological parent gruyère makes a good alternative).

Speaking of moussaka, the more creative Greek chefs seem to have reinvented it in recent years to make it more like a ratatouille, topped with beef mincemeat and bechamel sauce – another excellent match. Stuffed peppers and tomatoes, a Greek classic, also work well, especially in their "gialantzi" (i.e. meat-free) version.

Greek salad, all acidity from the tomato, sharpness from the onion, saltiness from the olives, and tanginess from the feta, obviously goes without saying. Have some sourdough handy to mop up the olive oil and tomato juices.

Santorini Assyrtiko with some age and/or oak fermented

“Aged wine” tends to conjure images of dusty cellars and hyphenated surnames, but most Assyrtiko peaks at 5 to 7 years, so "some age" isn't as daunting here as elsewhere. When talking about top producers like Argyros, Karamolegos, Sigalas, or Vassaltis, you're looking at noble wine, which needs similarly noble food.

The first match Greeks would recommend is roast or BBQ-ed fish, anything from bigger wild sea bass & sea bream (above the 1kg mark) to the kings of the Aegean, white grouper and dentex. As the last two are rarely available in the UK, you can think of other rich white fish, such as halibut or turbot. Dover sole cooked meunière is as close as I would get to something fried.

Stuffed roast squid also works wonderfully well (I do a version with bulgur and herbs, maybe a bit of onion or bell pepper if the fancy strikes me), as does roast octopus (popular in Greece served with a yellow split pea mash). Seafood risottos (e.g. with cuttlefish ink paste, with prawns, with langoustines) are all excellent matches, as is black spaghetti with scallops, a particularly good combination if you plan an Italian-style dinner for two with primo and secondo.

Finally, a pro tip: fine Assyrtiko that has just started to go (i.e. past peak, but still alive) is a brilliant match for sushi, especially sashimi.

Nykteri

This is a Santorini specialty, a rich and concentrated take on Assyrtiko, with much less (or no) salinity, which, to my palate, is more off-dry than dry. Most producers make one, but Santo’s is better value for money than most.

This is the rare take on Assyrtiko that is not so much at home in Greek cuisine as further afield. The mix of sweetness and acidity makes it a great match for many Asian dishes - think of what you would serve with premium off-dry Riesling, but better.

Assyrtiko from the Greek mainland and other Islands

Assyrtiko plantings have exploded the past decade all over the country, so speaking of a “mainland” style is a bit tricky, covering so many terroirs and so many styles. You can find anything from sparkling Assyrtiko (not entirely unlike an English sparkling wine), to orange/natural/resinated Assyrtiko, to heavy, intentionally oxidised Assyrtiko.

In broad-brush terms, mainland Assyrtiko is more fruity and less acidic, less unique but (much) gentler on the wallet. Anything you would serve with a fruitier Albariño, you could serve with most of those. They are also excellent with some classic salads, such as Niçoise or Chicken Caesar.

Assyrtiko from islands outside the Cyclades, like Crete or Chios, seems to hover somewhere between the Santorini and mainland styles, so it’s a good alternative if you find Santorini too intense or too expensive.

Assyrtiko/Malagousia blends

Very popular in Greece, though under-the-radar abroad, this is a blend where Malagousia is meant to provide the sweetness, while Assyrtiko contributes intensity and structure. The result is offer sweet and sour, which I confess rarely works for me, but everyone else seems to like it. Gerovassiliou's Estate white is the originator of the blend, and still the leading example of the style.

To my mind, this style is an ideal aperitif, while I have also enjoyed it with some fruit with a bit of acidity (think under-ripe peaches or nectarines). People seem to be happy with it with watermelon and feta salads and I can see that working, but as I don't eat watermelon with feta, I’m unable to provide first-hand experience.

Interestingly, the most success I've had with this style foodwise, was a Japanese-inspired salmon-and-kale rice bowl, and I suspect anything down that direction would work too.

Vinsanto

Assyrtiko is responsible for one of the great sweet wines of the world, Vinsanto (not to be confused with Italy’s Vin Santo and Vino Santo). The best examples are a very serious affair (when I’m rich, I’ll organise a comparative tasting of Argyros 20yo Vinsanto against Chateau d’Yquem), so some walnuts or a small piece of high quality dark chocolate is more than enough. Young and simpler takes are a great match for caramel- or toffee-based desserts (sticky toffee pudding would be a treat), or some cakes (the Italian Torta della Nonna comes to mind). The mid-range (aged 6 to 8 years) is marvellous with the myriad baklava-style sweets, which I so adore, being sweet enough to match the syrup, but with an acidic kick that cleanses the palate – and into the next sweet I dive!

See also Peter's piece on Why Greek Wines go with more than just Greek Food

Assyrtiko and cold herb soup

Image credits:

Fried anchovies by Orlio at Shutterstock.com

View from Santorini by Santorines at shutterstock.com

The best food pairings for Carmenère

The best food pairings for Carmenère

You may not be familiar with Carmenère but it's a delicious red at this chilly time of year.

It has quite a bit in common with Cabernet Franc from which is apparently descended* though tends to be richer and more plummy like Merlot with which it was originally confused in Chile.

Its green, slightly herbaceous character (not always in evidence in more expensive wines) makes it a surprisingly good match for fish and dishes flavoured with herbs. These would be my top pairings

* Lamb, especially with herbs - salsa verde for example or herb-crusted rack of lamb. I once had a Peruvian dish of lamb with coriander which was sensational with Carmenère. Any lamb curry with herbs would also work well or try middle-eastern style meatballs or minced lamb kebabs with mint and coriander

* Bacon - there’s a smoky edge to Carmenère that works well with dishes that include smoked bacon (think spinach, bacon and blue cheese salad) or with a hearty smoked bacon chop or rib

* Empanadas, especially with green olives

* Dark leafy greens such as kale, chard, savoy cabbage or spring greens

* Roasted or grilled Mediterranean vegetables such as peppers (bell peppers), courgettes (zucchini) and aubergines (eggplant). Chicken or pork cooked with peppers

* Sides of asparagus or green beans

* Chillies - fresh chillies in particular. Try Carmenère with Mexican and, I’m told, Thai food

* Seared tuna - in fact seared seafood generally works.

*There’s a fascinating entry on Carmenère in Jancis Robinson’s Wine Grapes

Photo © Adobe Stock

What are the best pairings for Provence rosé?

What are the best pairings for Provence rosé?

Provence rosé has a distinct character that sets it apart from other rosés on the market. It’s known for being crisp, dry, and refreshing—qualities that align it more closely with white wines than traditional rosés. This unique profile can be attributed to the region’s winemaking techniques and climate, which yield wines that are both light and structured. Within this style, however, there are variations. On one hand, you have the lighter, easy-drinking wines, known as “vins de soif,” which are perfect for casual sipping. On the other hand, you have more complex and robust rosés, referred to as “vins de gastronomie,” which are designed to pair with a wider variety of foods.

When it comes to food pairings for rosé, Provence rosés truly shine. The versatility of these wines makes them a wonderful match for a wide range of dishes and ingredients. For lighter rosés, think simple, fresh flavors—salads with goat cheese, seafood, or light pasta dishes are ideal companions. The crisper the rosé, the better it pairs with delicate flavors that don’t overpower the palate. For the more structured, gastronomic rosés, heartier food pairings come into play, such as grilled meats, Mediterranean vegetables, or even richer seafood dishes like bouillabaisse. These wines have the complexity and body to stand up to more intense flavors, making them a perfect match for a well-thought-out meal.

Here, listed from A-Z, are some of the top food pairings for rosé wines from the three key Provence appellations: Côtes de Provence, Coteaux d’Aix-en-Provence, and Coteaux Varois-en-Provence. These dishes, while perfectly suited to Provence rosés, also work well with other southern French rosés, as they share similar characteristics. 

The best food pairings for Provence rosé

Anchovies - especially fresh ones and anchoiade (anchovy spread)
Asian-influenced food - a rather vague concept but think in terms of westernised dishes with Asian influences. Authentic Thai food for example is too powerful.
Artichokes - raw, grilled or preserved in olive oil (not boiled)
Asparagus - grilled or with a vinaigrette rather than with butter
Avocado
Aubergines - cooked lightly as a purée (baba ganoush) or grilled rather than as a bake with cooked tomatoes and cheese
Brie - though don’t let it get too runny
Cake’ - the French word for a savoury, usually cheese-flavoured loaf served with an aperitif
Carpaccio - beef or salmon
Chicken - cold e.g. as a terrine or in a salad
Courgettes in most forms, especially lightly cooked e.g. courgettes à la grecque
Couscous and bulghur salads - e.g. tabbouleh
Crab - esp the white meat. Think crab salads and crostini
Crudités - raw vegetables such as celery, cucumber and peppers. Take care any accompanying dip isn’t too strong though
Dim sum, steamed rather than fried, especially with seafood
Fennel - especially with fish
Gazpacho
Goats’ cheese, especially younger or herb-coated ones
Herbs - fresh rather than dry, especially basil, mint, rosemary, tarragon and thyme
Lamb - roast or grilled rack of lamb, esp with herbs, served rare
Lebanese (and probably Greek and Turkish) mezze
Moroccan food especially cooked salads, pastries, fish dishes and lighter tagines e.g. chicken and lemon
Olive oil - esp fresh grassy ones
Olives, esp green olives and green tapenade
Parmesan biscuits or tuiles
Pesto - and Pistou (the Provençal equivalent)
Pink peppercorns
Pissaladière - made the traditional way with onions rather than tomatoes
Parma ham - and similar air-dried hams, esp with fruits like peaches and figs
Pasta - with light sauces e.g. with fresh tomato, prawns
Plateau de fruits de mer - raw shellfish platter
Porchetta - roast pork with herbs, served lukewarm or cold
Prawns - as in griddled prawns, prawn cocktail, Chinese-style prawn toasts (It’s the colour thing too)
Provençal-style stuffed vegetables
Radishes
Rabbit - rillettes or paté
Red mullet, grilled
Risotto - light seafood and vegetable versions
Salads - especially Asian style salads, avoiding heavy dressings (so not blue cheese or thousand island, for example)
Salmon - served raw, cold, poached or as a mousse. Also salmon tartare and smoked salmon
Satay - if not too spicy
Seabass - grilled with oil and lemon
Spices - used with a light hand - especially coriander, cumin, saffron and zatar
Sushi
Strawberries - on their own, with a little fromage frais or in a sharp ‘fruit soup’. Not in a tart or with meringues and cream
Tomatoes, especially fresh tomatoes, as in tomato salads, a fresh tomato sauce, Tomato ‘tarte fine’
Tuna - fresh or tinned. Grilled tuna, salade niçoise
Veal - served cold as in vitello tonnato
Vietnamese spring rolls with herbs and mint
Zucchini (see courgettes)

What doesn’t work so well
Cream or butter based sauces (though yoghurt, crème fraiche and fromage frais work well)
Red meat
Game
Ratatouille (although the French would almost certainly disagree, I find it too heavy for this style of rosé)
Hot curries
Strong cheeses, especially blues
‘Winter food’ generally

You might also enjoy reading: the best food pairings for rosé

I travelled to Provence as a guest of the CIVP

Photo by Pixabay

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