Top pairings

6 things you need to think about when pairing wine and vegetarian food

6 things you need to think about when pairing wine and vegetarian food

If you think it’s difficult to pair wine and vegetarian food, think again. It’s no trickier than it is for those who eat meat or fish.

True, vegetarian dishes tend to include more ingredients than a simple steak or piece of fish but if you focus on the style of the dish and the way it’s cooked it’s not hard to come up with a delicious wine match.

Here are six things to think about:

How the food is cooked

Is the dish a light dish like a salad or a hot dish like a casserole. The former will call for a lighter wine (generally a crisp dry white or rosé) than the latter which is more likely to go with a medium to full-bodied red. Fried foods like fritters always pair well with sparkling wine.

Which wine pairs best with salad

Does one vegetable e.g. mushrooms or asparagus dominate?

If so match that ingredient. Mushroom dishes for example generally work well with pinot noir, butternut squash with a rich white like a chardonnay and asparagus - contrary to the general wisdom - with all kinds of different wines.

Which wines and beers pair best with mushrooms

Top wine pairings with asparagus

Does it contain a meat substitute?

Veggie sausages and burgers or soy mince behave very much like their equivalent meat-based versions with wine so check the website for recipes and ingredients like sausages or spaghetti bolognese.

Top wine matches for sausages

6 of the best matches for spaghetti bolognese

Does it come from a particular country or region e.g. Italy or the middle-east

In which case match the wine to that style of food - a southern Italian red works well with baked pasta dishes such as lasagne for example and a crisp dry white or rosé with mezze

What to drink with lasagne

Lebanese mezze and Côtes de Provence rosé

Is the dish spicy?

Spicy food tends to benefit from wines with a touch of sweetness like riesling and pinot gris. Full bodied fruity rosés also work well. But remember there are different kinds of spice - a zesty Thai green curry pairs better with an aromatic white like pinot gris or a punchy New Zealand sauvignon blanc while a rich aubergine curry would work better with a red.

What wine to drink with curry: my top 5 picks

Are pulses involved?

If so, good news! As they’d tell you in Tuscany pulses like beans and chickpeas are an excellent foil for a fine red wine like a good Chianti Classico or Brunello di Montalcino.

The best wine pairings with beans

The only other thing that need concern you is whether the wine is suitable for vegetarians i.e. whether any animal products are used in the fining process. Most supermarket own brand wines will give this information on the back label otherwise you’ll need to check with the producer or shop you buy from.

For more insights and ideas see this post I wrote for Decanter on which wines to drink with vegetarian food

Image by Foxys Forest Manufacture at shutterstock.com

What are the best pairings for Provence rosé?

What are the best pairings for Provence rosé?

Provence rosé has a distinct character that sets it apart from other rosés on the market. It’s known for being crisp, dry, and refreshing—qualities that align it more closely with white wines than traditional rosés. This unique profile can be attributed to the region’s winemaking techniques and climate, which yield wines that are both light and structured. Within this style, however, there are variations. On one hand, you have the lighter, easy-drinking wines, known as “vins de soif,” which are perfect for casual sipping. On the other hand, you have more complex and robust rosés, referred to as “vins de gastronomie,” which are designed to pair with a wider variety of foods.

When it comes to food pairings for rosé, Provence rosés truly shine. The versatility of these wines makes them a wonderful match for a wide range of dishes and ingredients. For lighter rosés, think simple, fresh flavors—salads with goat cheese, seafood, or light pasta dishes are ideal companions. The crisper the rosé, the better it pairs with delicate flavors that don’t overpower the palate. For the more structured, gastronomic rosés, heartier food pairings come into play, such as grilled meats, Mediterranean vegetables, or even richer seafood dishes like bouillabaisse. These wines have the complexity and body to stand up to more intense flavors, making them a perfect match for a well-thought-out meal.

Here, listed from A-Z, are some of the top food pairings for rosé wines from the three key Provence appellations: Côtes de Provence, Coteaux d’Aix-en-Provence, and Coteaux Varois-en-Provence. These dishes, while perfectly suited to Provence rosés, also work well with other southern French rosés, as they share similar characteristics. 

The best food pairings for Provence rosé

Anchovies - especially fresh ones and anchoiade (anchovy spread)
Asian-influenced food - a rather vague concept but think in terms of westernised dishes with Asian influences. Authentic Thai food for example is too powerful.
Artichokes - raw, grilled or preserved in olive oil (not boiled)
Asparagus - grilled or with a vinaigrette rather than with butter
Avocado
Aubergines - cooked lightly as a purée (baba ganoush) or grilled rather than as a bake with cooked tomatoes and cheese
Brie - though don’t let it get too runny
Cake’ - the French word for a savoury, usually cheese-flavoured loaf served with an aperitif
Carpaccio - beef or salmon
Chicken - cold e.g. as a terrine or in a salad
Courgettes in most forms, especially lightly cooked e.g. courgettes à la grecque
Couscous and bulghur salads - e.g. tabbouleh
Crab - esp the white meat. Think crab salads and crostini
Crudités - raw vegetables such as celery, cucumber and peppers. Take care any accompanying dip isn’t too strong though
Dim sum, steamed rather than fried, especially with seafood
Fennel - especially with fish
Gazpacho
Goats’ cheese, especially younger or herb-coated ones
Herbs - fresh rather than dry, especially basil, mint, rosemary, tarragon and thyme
Lamb - roast or grilled rack of lamb, esp with herbs, served rare
Lebanese (and probably Greek and Turkish) mezze
Moroccan food especially cooked salads, pastries, fish dishes and lighter tagines e.g. chicken and lemon
Olive oil - esp fresh grassy ones
Olives, esp green olives and green tapenade
Parmesan biscuits or tuiles
Pesto - and Pistou (the Provençal equivalent)
Pink peppercorns
Pissaladière - made the traditional way with onions rather than tomatoes
Parma ham - and similar air-dried hams, esp with fruits like peaches and figs
Pasta - with light sauces e.g. with fresh tomato, prawns
Plateau de fruits de mer - raw shellfish platter
Porchetta - roast pork with herbs, served lukewarm or cold
Prawns - as in griddled prawns, prawn cocktail, Chinese-style prawn toasts (It’s the colour thing too)
Provençal-style stuffed vegetables
Radishes
Rabbit - rillettes or paté
Red mullet, grilled
Risotto - light seafood and vegetable versions
Salads - especially Asian style salads, avoiding heavy dressings (so not blue cheese or thousand island, for example)
Salmon - served raw, cold, poached or as a mousse. Also salmon tartare and smoked salmon
Satay - if not too spicy
Seabass - grilled with oil and lemon
Spices - used with a light hand - especially coriander, cumin, saffron and zatar
Sushi
Strawberries - on their own, with a little fromage frais or in a sharp ‘fruit soup’. Not in a tart or with meringues and cream
Tomatoes, especially fresh tomatoes, as in tomato salads, a fresh tomato sauce, Tomato ‘tarte fine’
Tuna - fresh or tinned. Grilled tuna, salade niçoise
Veal - served cold as in vitello tonnato
Vietnamese spring rolls with herbs and mint
Zucchini (see courgettes)

What doesn’t work so well
Cream or butter based sauces (though yoghurt, crème fraiche and fromage frais work well)
Red meat
Game
Ratatouille (although the French would almost certainly disagree, I find it too heavy for this style of rosé)
Hot curries
Strong cheeses, especially blues
‘Winter food’ generally

You might also enjoy reading: the best food pairings for rosé

I travelled to Provence as a guest of the CIVP

Photo by Pixabay

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